camera iphone 8 plus apk Leg Workout

Hey ya'll! This workout focuses on legs (my absolute fav!).
For those who are starting be sure to maintain a weight that you can handle without getting hurt. Quick description down below. Love all and I hope this workout serves as an inspirational help xo.

Squat = 4 x 10-12
Leg Press (super set) = wide stance/narrow stance 4 x 6
Hip Thrust = 4 x 10-12
Box Step up = 2 x 10
Box Lunges = 2 x 10

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camera iphone 8 plus apk Leg Workout
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