core stability ball Q-Kettle Bell Half Get Up

http://www.ultimatesportsmedicine.com...
These exercises are intended solely for the use of patients of Ultimate Sports Medicine (USM). They should only be performed under the advice and direction of your USM physician or a qualified sports physician.

Dynamic core stabilization exercise. Motor control exercises.

core stability ball Q-Kettle Bell Half Get Up
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Sports	Upload TimePublished on 21 Dec 2012

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